Blog

Be in the Moment

by – Kai, lead somatic sexologist

I would like to share with you the joy of being in the moment. What do you feel when watching this video? I took a couple of deep breaths and tuned my brain and thoughts to the music, I had a child-like experience of happiness and pure freedom.

Have you ever experienced being in a moment, or maybe a flow state where you are fully immersed in your sexual self? If you would like to learn how to work with erotic flow states I invite you to Polysoma where I can help you become aware of your body and arousal.