words of wisdom

by – Kai, lead somatic sexologist

I came across some words today. I thought I would share them with you.

You have the right to feel good about yourself. The right to act in ways that promote your dignity and self-respect as long as others rights are not violated in the process. The right to be treated with respect. The right to say no and not feel guilty. The right to experience and to express your feelings. The right to slow down and think. The right to change your mind. The right to ask for what you want. The right to do less than you are humanly capable of doing. The right to ask for information. The right to make mistakes.

Basic human rights by Thrive by Design