my modalities

It’s important to keep an open mind when visiting me. My modalities are not treatment focused. Instead they based on your intentions for coming to see me. They are tools specifically designed (for you and with you) to learn about your (erotic and non-erotic) body and mind. I guide and help you learn from these practices or experiences. This will allow you to explore and nurture change within yourself.

An embodied and spiritual explanation of my work can be found here. A scientific explanation here. Some modalities and tools that can be explored include:

  • Talk based guidance, somatic coaching
  • Breath work, exploring hypoarousal and hyperarousal, stress/anxiety using breath, how to control ejeculation/orgasm using breath
  • Learning how to be sexually mindful
  • Identifying and exploring sexual themes and fantasies
  • Learning and exploring your genital anatomy
  • Learning how to self regulate, understand, manage behaviour and reactions to feelings and situations
  • Learning to differentiate between pain and pleasure whole body, part body. my speciality is genitals, pelvis, anus or breasts
  • Pelvic floor exercises, genital muscle strengthening
  • Scar tissue remediation. my speciality is managing pain in the pelvis, genitals, anus and breasts
  • Exploring sexual and relationship resilient edges including talk and body based work
  • Progressive body nudity (resilient edge learning) for body and genital dysmorphia
  • Genital casting for genital awareness
  • Sensory awareness
  • Bodywork including whole body, genital and anal massage
  • Learning how to touch or be touched
  • Learning esoteric, tantric sex practices and erotic massage
  • Movement work and progressive muscle relaxation
  • Vibratory nerve stimulation for erectile and orgasm issues
  • Orgasmic yoga practice and orgasmic meditation
  • Sensate focus