my modalities

It’s important to keep an open mind when visiting me. My practices are fundamentally different from the medical model of care you may have experienced. My modalities are not treatment focused. Instead they have educational intentions. They are tools specifically designed (for you) so you can explore and learn your sexual and non-sexual body and mind. I guide and help you learn from these practices or experiences. This allows you to awaken and nurture change within yourself. From personal experience this can have a profound and positive effect on your life and sexual wellbeing.

An embodied and spiritual explanation of my work can be found here. A scientific explanation here. Some modalities and tools that can be explored include:

  • Talk based guidance and education
  • Breath work, exploring hypoarousal and hyperarousal, stress/anxiety using breath, how to control ejeculation/orgasm using breath
  • Sexual and relationship mindfulness
  • Identifying and exploring sexual themes and fantasies
  • Learning and exploring your genital anatomy
  • Learning how to self regulate, understand, manage behaviour and reactions to feelings and situations
  • Learning to differentiate between pain and pleasure whole body, part body. my speciality is genitals, pelvis, anus or breasts
  • Pelvic floor exercises, genital muscle strengthening
  • Scar tissue remediation. my speciality is the pelvis, genitals, anus and breasts
  • Exploring sexual and relationship resilient edges including talk and body based work
  • Progressive body nudity (resilient edge learning) for body and genital dysmorphia
  • Genital casting for genital awareness
  • Sensory awareness
  • Bodywork including whole body, genital and anal massage
  • Learning how to touch or be touched
  • Learning esoteric, tantric sex practices
  • Movement work and progressive muscle relaxation
  • Vibratory nerve stimulation for erectile and orgasm issues
  • Orgasmic yoga practice and orgasmic meditation
  • Sensate focus